SOS: LOW BACK PAIN
We have created this Low Back Pain (LBP) course to provide participants with accurate information and a clinically effective way to move through an episode of acute LBP. Acute LBP can be frightening. This fear and the severity of pain can be exacerbated by misinformation. Even though LBP causes more global disability than any other condition it is shrouded in misconceptions.
We have observed a palpable relief in students and patients when they better understand the nature of acute LBP and how to approach it. In acute low back pain, that has not been caused by trauma, it is rare that something has ‘slipped’ or is ’out’.
Acute low back pain typically revolves around disruption to the tensional relationships of the body, coupled with some form of tissue micro-trauma and inflammation. Inflammation and pain alter muscle function, can trigger muscle spasm and perturb posture, movement and breathing patterns. These adaptive changes can linger long after acute LBP has resolved and potentially seed chronic LBP.
LBP is a highly individualised and subjective experience. For this reason, no single intervention will be effective for all instances of acute LBP – anyone offering a universal cure is peddling snake oil.
This MESHWORK SOS course incorporates practices and concepts that are clinically effective and address many of the common characteristics of acute LBP.
This course will help you settle the effects of acute LBP, eliminate factors that fuel acute LBP and introduce supportive movement. Additionally, this process can attune you to adaptive changes and enable you to disrupt the development of chronic LBP.
IT WOULD TYPICALLY REQUIRE MONTHS OF CLINICAL TREATMENT TO COVER THE VOLUME OF MATERIAL INCLUDED IN THIS COURSE:
√ clinically proven approach
√ essential therapeutic concepts
√ supported by extensive research
√ instructional videos
√ cost effective
MESHWORK courses and services are not medical, neurological or orthopaedic diagnosis or treatment and do not take the place of appropriate medical examination. MESHWORK does not offer payment plans or refunds for our courses or services. For further details please read our Terms & Conditions.
MESHWORK SOS COURSES ARE DESIGNED FOR EVERYBODY – IN THE SENSE THAT NO SPECIAL TALENTS OR PRIOR LEARNING ARE REQUIRED. HOWEVER, IF YOU HAVE SPECIFIC CONCERNS, LIMITATIONS, INJURIES AND/OR A MEDICAL CONDITION WE RECOMMEND THAT YOU CONSIDER ACCESSING OUR BODY READING SERVICE FIRST.
UNSURE ABOUT THE DIFFERENCE BETWEEN ACUTE & CHRONIC LOW BACK PAIN
This introductory video is from our MESHWORK SOS Low Back Pain course. It has been included here to help you understand the interplay between acute and chronic low back pain.
IF YOU ALREADY SUFFER FROM CHRONIC LOW BACK PAIN
This expert survey can provide insight into movement and postural pattens that underlie and perpetuate chronic LBP. A personalised course recommendation is included with every Body Reading.
Although MESHWORK Fundamentals is not specifically designed to address chronic low back pain, it may indirectly and gradually transform embodied patterns that are associated with chronic low back pain.
Body Reading incorporates the essential features of integrated musculoskeletal assessment – encapsulating 40 years of combined clinical experience, teaching, research and practice.
MESHWORK Fundamentals is for people that want to go deeper and is designed to enhance the overall quality of Integrated Embodiment. Fundamentals incorporates practices and concepts, to move you beyond redundant patterns which impact negatively on natural resting states, breathing, posture and movement.